Mind Validation
Mental Health Counseling
Kirby Gardner LCMHC
Kirby is a licensed mental health counselor with a specialization in mindfulness and Cognitive Behavioral Therapy (CBT). She earned her certification in CBT from the prestigious Beck Institute in Pennsylvania, under the tutelage of Judith Beck. Her training was further enriched by an appearance from Aaron Beck, the esteemed founder of CBT.
Focus on Holistic Wellness
Kirby's practice is centered on holistic wellness, employing strategies to assist clients in confronting life's challenges through enhanced self-awareness and the encouragement of positive behavioral modifications.
Her empathetic methodology facilitates individuals in surmounting adversities, managing stress effectively, and improving their overall well-being.
Certifications and Education
Active Certifications
Cognitive Behavior Therapy
Beck Institute for Cognitive Behavior Therapy
Trauma-focused Cognitive Behavioral Therapy
Medical University of South Carolina
Assertiveness
American Management Association
Motivational Interviewing
Greater Manchester Mental Health Center
Education
Rivier University
- Certificate of Advanced Degree – School Psychology
- Master’s Degree – Mental Heath Counseling / Counselor
UMASS Lowell
- Degree – Psychology
Services and Treatment Types
My diverse professional background has allowed me to gain hands-on experience with a wide range of mental health issues and disorders. I'll leverage real-life experiences to deliver a wide range of services and treatments. Below you’ll find some areas of focus and specialties. If you have questions, reach out to me!
- Adults or Adolescent (Ages 15+)
- Self-esteem and Coping Skills
- Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT)
I work with all types of mental health-related disorders. Here’s a sampling of the types of issues I specialize in
- ADHD
- Family Conflict
- Peer Relationships
- Trauma
- Anxiety
- Depression
- Emotional Management
- Self-Harm
Downtown Nashua, New Hampshire
My private practice is centrally located in downtown Nashua NH at 92 Main Street Suite #105. The location is accessible through public transportation and typically has street parking availability. The entrance for the facility is located between Casa Vieja Mexican Grill and Giant of Siam (restaurants). Please use the Google map below to find directions or feel free to reach out to me through the contact form at the bottom of the site. I will return your message at my earliest convenience